There is a way in
that is right for you.
Whether you're just beginning to listen to your body or you're ready for deep personal work — there's a place to start. Here's how we can work together.
Free · 15 Minutes
A free 15-minute guided somatic experience that softens the mind, settles the nervous system, and brings you back to yourself. No experience needed. No perfection required. Just press play and let your body do what it already knows how to do.
Eight therapist-guided audio experiences — your retreat in your pocket. Walk through them like a private retreat over a week, or pull out a single episode on a hard Tuesday. Breathwork, somatic release, nervous system regulation, and coming home. All in under 15 minutes each.
$37 · 8 Episodes
Community · 6 Months
Monthly sacred circle calls, full and new moon ceremonies, somatic practice library, pocket coaching, and a private sisterhood space. A living rhythm — not another thing to keep up with. Rolling enrollment. Begin when you're ready.
to Embodiment
A full-day experiential training for therapists and helping professionals. 5.5 CEUs, 1.5 ethics hours. Not a lecture about burnout. A lived experience of something different — in your body, not just your head. Four dates this summer.
CEU · Full Day
Private · By Session
Private sessions that blend grounded coaching with intuitive insight and card guidance. For the moments when your mind is spinning and your intuition feels buried — when you need to see what your nervous system already knows but hasn't fully trusted yet.
Nervous System
Coaching
This is not a program you buy. It's a relationship you build.
My 1:1 work blends somatic experiencing, nervous system regulation, intuitive coaching, and 25+ years of clinical expertise — for women who are ready to go all the way in. Not to fix themselves. To come home to themselves.
Most women who work with me privately have been in my world for a while. They've done the Somatic Reset, they've sat in Rooted, they've been to a retreat. They know what's possible and they're ready for something that meets them exactly where they are.
Book a free 15-minute call →
Your body will tell you what comes next.