Come find me
in person.

A 4-day CEU retreat for mental health providers who are tired of teaching regulation they've never fully felt. Nervous system science, somatic practice, and ethics hours — woven together, not delivered as separate lectures.

This isn't a break from the work. It's what makes the work sustainable — four days to come back into the body that holds everyone else, in a room full of people who already know exactly what you carry.

Simple, accessible yoga blended with breathwork and body-awareness. On the surface, it's a yoga class.

Underneath, it's an opportunity to step out of the noise and reconnect with the steadiness that already exists in your body.