Retreats, trainings, and weekly yoga — designed to bring you back into your body and out of your head.
Retreat · 4 Days
A 4-day immersive retreat for women ready to stop over-functioning — not through force, but through embodiment. You leave having put down something you've been carrying for a very long time.
A full-day experiential CEU training for therapists and helping professionals. Not a lecture about burnout. A lived experience of something different — in your body, not just your head.
CEU Training · Day
Weekly · Ongoing
Simple, accessible yoga blended with breathwork and body-awareness. On the surface, it's a yoga class. Underneath, it's an opportunity to step out of the noise and reconnect with the steadiness that already exists in your body.
New events, dates, and locations are added regularly.
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