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Root Down & Flow

Get connected to your foundation through powerful standing poses. Steeped in the philosophy of Chromatic Yoga, this practice will peel back the layers and allow you to go more deeply into the flow of life. We will go beyond the surface level alignment and open up new doors to exploration and understanding.

This 90 minute workshop will feel more like a class, designed to build heat and strength, that while leave you feeling a sense of power and bliss in the body and mind.

**Early Bird and double workshops discounts available.

1 workshop: $35 Early Bird- Register by 2/28 $30

2 workshops: $60

Register at Aerial Moon, Nashua, NH

 

Mar 10 2018   1:00pm - 2:30pm