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Why Developing your Niche is Crucial to a successful Wellness Business


Why Developing your Niche is crucial to have a successful wellness business? As a therapist, yoga teacher and wellness educator, I could probably pretty easily be everything to everyone. I… [more]

From Inspiration to Action: The Step by Step Guide


We are all inspired by different outside forces.  The greatest inspiration often comes from the most powerful sources. For me this is often my own heart. The inspiration to act,… [more]

The 7 Steps to a More Effective You


When working in the wellness field we are often faced with helping other people overcome their own shit. Some struggles can be simple, while others are more complex and challenging…. [more]

How My Daughter Made Me a Better Therapist and Coach.


Compassion begins at home.  It is where we learn to problem solve, tolerate frustration and love.  But let’s face it, parenting can be a frustrating job some days. I adore… [more]

The Power of Connection


Your Wellness Business is only as good as your ability to connect with another human being. Think about it. Have you ever met someone and you just knew right away… [more]